Good Wellness Blog


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Cyndie Checking In: The Latest


Hey y'all it's me. Still here. I'm using an older pic because my gray hair has grown out and I'm currently makeup free! Eek.

All kidding aside, the COVID-19 pandemic has been a rough road for all of us. This past Wednesday marked my second week out of the studio. I have a new appreciation for you all and this amazing community that we've built. I miss you guys!

There are tons of at home workouts online right now, including our Goodwellness Zoom classes. As much as this is helping many stay fit as we go through this, I can't help but feel that online classes still leave a lot of the people we serve short.

We work with the 50 and 60 plus crowd. Many of our clients have health issues. Many have scar tissue that impacts their mobility. Many have joints that they need to be careful with. We specialize in not only designing great workouts but also being that watchful eye that assures our clients that they remain safe while doing them.

I'm not going to lie; it is tough right now. But I remain committed to the Goodwellness family. I will do everything in my power to remain here for you. I believe what we do is unique, is needed, and is important.

I will continue to update you. In the meantime, don't hesitate to reach out if you need anything.

Keep moving! And stay safe.


Yes! We are here! (Covid-19)


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Thursday, 28 January 2021

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Myrtle Beach, South Carolina 29579

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