Goodwellness has partnered with Precision Nutrition to bring our clients a totally different, life changing Nutrition Program!
It's not like there's not a ton of resources out there.
Fancy diets, workout programs, 30 day challenges. Supplements, shakes, bars. Sponsored posts featuring the latest and greatest are all over our social media feeds.
So maybe you've tried a few but didn't see the results you wanted. Or maybe you did, for a little while, but the results didn't stick.
Time and time again we hear:
"I know what I need to do to reach my goal. I just have to do it."
The truth is that "motivation" and 'willpower" only take you so far. And measuring food and counting calories is tedious. At some point you'll feel tired, hungry, busted, overwhelmed, and deprived.
Not a really fun way to live. We can totally see why people just say "screw it!" and give up.
But our ProCoach Nutrition program, powered by Precision Nutrition, is different.
The ProCoach program is built on the concept of building one small healthy habit at a time.
Over time, the habits add up, eventually helping you reach your goals and live the life that you envisioned.
Is the ProCoach program for everyone?
You have to be willing to do some self-examination. To find your "why". To really dig deep into your motivation, to narrow your goals, and to find out what's been holding you back.
You have to be willing to start slowly. Slower than you ever have before. Like square one. It is not a "quick fix" or fad diet. The program is formatted the way it is to promote lifelong, significant nutrition habits. You have to be willing to make a time commitment.
The ProCoach program in its entirety is 12 months long. You must be willing to set aside 15-20 minutes 3-5 times per week for online lessons and check-ins.
The ProCoach program IS for you if you are ready, willing, and able to make a change.
But you wont be doing it alone. The Goodwellness team will be with you the whole way, providing support, accountability, and assessment.
If you'd like to know more, you can sign up for a free consultation here:
For Training clients:
3 Months $120
12 Months $ 440
As a Stand Alone (online workouts included):
3 months $300
12 months $1100
Schedule and to sign up online