Good Wellness Blog

 

Client Favorite: Post Circuit Stretch with Strap

AF5DC5A4-6244-472C-AD9E-58EE06976AEB

We do this stretching sequence using a yoga strap after our circuit classes. The one time I attempted to change it up I almost had a class revolt! Our clients love how it makes them feel after their endurance workout, especially in their legs and hips.

Try this after your next workout! It would be great to do after a run, too.

Hit “subscribe” on our YouTube channel for more fun stuff! 

Stress, Pain, and a New Service we are Offering
Exercise and Fibromyalgia (plus other pain condit...
 

Comments

No comments made yet. Be the first to submit a comment
Already Registered? Login Here
Guest
Monday, 27 May 2019

Captcha Image

Location

4999 Carolina Forest Blvd #15 
Myrtle Beach, South Carolina 29579

Schedule a Session

Book Now!

CALL ANYTIME!

(843) 236-9811